“After suffering a horrific accident at XC my confidence was at rock bottom. I've always been a wittering whinny and suffering bad with anxiety which makes it very hard to keep calm in all aspects of my life but most notably my riding. I met louise at a confidence building camp at Field Farm equestrian. I listened to her presentation, and it really spoke out to me as something that would really benefit from... I was very sceptical and doubtful but nevertheless booked an appointment for the following day.... The appointment was amazing she relaxed me to the point I was totally at peace, which for anyone who knows me this is almost impossible. She gave me my calm anchor I came away feeling so positive and calm and went on to have a fantastic SJ lesson the next morning. To my surprise I felt totally calm and ready to push myself this is definitely not like me... I had my follow up appointment the week after via zoom this time she gave me my confidence anchor. Again the experience was so relaxing and calming... We have done XC 3 times since my hypnotherapy and I can honestly say hand on heart it has 100 percent improved my confidence and we are actually out enjoying it rather than dreading it... I've achieved amazing results and feel so positive about moving forward in my jumping. She has also been there to support me even after the sessions I've messaged her privately to tell her I still had butterflies before XC but she said to keep using my anchor and helped me to realise that actually I am going to feel something, she encouraged me to embrace the feelings as excitement and she was absolutely right. She even messaged me afterwards to check how I'd gone on and I'd had the most amazing day... I absolutely recommend louise she is amazing ... my anchors seem to just get stronger and stronger xx"
Rebecca
Confidence Show Jumping & Cross Country
